Boosting your Resilience


In the face of constant change and overwhelming amounts of work, resilience is a necessary skill and thinking the approach for business people, regardless of level.

At Treasure Lab, we work with companies to design and implement workshops and programs that equip teams with Resilience Skills.

Facilitated by our experts in Stress & Resilience, these workshops were launched in 2012, when the Greek economy was at its lowest.

Since then, we have designed and implemented tailored Resilience Programs for teams, entire companies, open workshops, parents, schools etc.

Designed for: all levels and specialties corporate and non-corporate clients.

What will I learn:

  • Why Resilience Matters
  • Factors to Enhance your Resilience
  • Avoiding Thinking Traps
  • Using the ABCD Technique
  • My Resilience Plan

Treasure Lab methodology

Resilience programs and workshops are hands-on experiences, full of tools, activities, self-reflection, and learning.

Real-life examples from participants’ experience & case studies are used, while different learning styles are taken into account, for maximum effect.  Resilience programs and workshops allow room for reflection, sharing of experiences and offer feedback from professional coaches/facilitators.

These Workshops are designed for a limited group of participants, so do not hesitate and book your place NOW.

For the Resilience workshop, the cost is 295 euro & VAT per participant. 2nd & 3rd participant at 275 euro & VAT.

Resilience programs are priced depending on the specific program.


  Word of Mouth

  • Useful, interactive & relaxing, at the same time. It helped me find ways to enhance my own resilience. Necessary in times like this, when doing business amidst the crisis.
    A. Papakosmopoulou, Communication Manager & Spokesperson, Roche Pharma.
  • A pleasant learning experience with short and to the point content, as well as enthusiastic trainers full of energy!
    I. Karamani, HR Manager Siemens
  • Focused and very effective. Excellent climate developed within the team. Offers simple, yet tried and tested instructions/ tips that can change your life.
    V. Moschona, HR Director, Hellas Sat